top of page

Yoga Classes

Monday 

9.30am yin & yang

6.30pm  strength and flexibility 

Tuesday

10.30am  gentle 

6pm slow evenings 

7.30pm yin & restorative

Wednesday 

10am strength & flexibility

11.30 am mum and babies 

7pm flow into the evening  

Thursday 

9.30am morning flow

6.30pm  strength and flexibility 

Friday 

9.15am dynamic 

6pm 11 to 16 years old 

7.30pm slow evenings 

Saturday 

8am dynamic

9.30am good vibes 

11am pregnancy yoga 

Sunday 

9am recharge and relax 

What to expect in my classes :
Pranayama -breathing exercises to help relax your nervous system
Meditation: guided imagery, body scan...
Asanas: yoga postures
A giggle or even a laugh sometimes 
Relaxation at the end of each class


 

Private yoga- in my studio in Eltham SE9,or your own place, tailored to your individual needs.

Gift vouchers
available 

Give someone the gift of yoga 

Can be for 1 class £12 or 4 for £36 

Please get in touch for different options 

online booking coming soon

T&C  for classes in the studio 
Cancellation: If you are not able to attend the class that you have booked I operate a min 6 hour policy by text message. Please note if you cancel within 6 hours before the class start you will be charged full amount .

If you are on membership and you cancel less than 6 hours before the class starts will incur a £5 charge exception allowed just for one cancellation a month without charge.

 

Important :Sunday classes can be cancelled without charge by 10pm on a Saturday, anything after that you will be charged for that class.


No refunds for vouchers, or any block-bookings not used within 6 months.

bottom of page