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What to expect in my classes :
Pranayama -breathing exercises to help relax your nervous system
Meditation: guided imagery, body scan...
Asanas: yoga postures
A giggle or even a laugh sometimes 
Relaxation at the end of each class


 

Private yoga- in my studio in Eltham SE9,or your own place, tailored to your individual needs.

Gift vouchers
available 

Give someone the gift of yoga 

Can be for 1 class £12 or 4 for £36 

Please get in touch for different options 

online booking coming soon

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